科学家警告说，流行的维生素 D 补充剂可能存在“以前未知”的缺点
一项令人惊讶的研究表明，维生素 D2 补充剂可能会降低体内维生素 D3（维生素 D 的更有效形式）的水平。研究人员发现，D3 不仅可以更有效地提高维生素 D 状态，还可能在帮助...
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来源: Science Daily
A surprising study suggests vitamin D2 supplements may reduce the body’s levels of vitamin D3 — the more effective form of vitamin D. Researchers found D3 not only boosts vitamin D status more efficiently, but may also play a unique role in helping the immune system fight off viruses and bacteria. The discovery is prompting scientists to rethink whether D3 should become the preferred choice for supplementation.
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