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The Iraq vet redefining mindfulness, one bourbon at a time

Like many vets, it took Fred Minnick time to find the best way to cope with what he would learn was PTSD. For Minnick, sense and peace came with bourbon — and "taste mindfulness."

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The Iraq vet redefining mindfulness, one bourbon at a time
Source: NPR News
Iraq war combat veteran Fred Minnick hosts a bourbon tasting dinner at Cordelia, a restaurant in ClevelandBottom Shelf: How a Forgotten Brand of Bourbon Saved One Man's Life.'/>

Like many vets, it took Fred Minnick time to find the best way to cope with what he would learn was PTSD. For Minnick, sense and peace came with bourbon — and "taste mindfulness."

(Image credit: Dustin Franz for NPR)

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