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Can a dream help you solve a problem? Here's how to try tonight

What can you learn from dreams and how can you remember them and steer them to the topics you wish to dream about. Allison Aubrey and A Martinez discuss the resurgance in dream research and how dreams are a tool for self-discovery.

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Can a dream help you solve a problem? Here's how to try tonight
Source: NPR News
A resurgance in dream research is exploring how dreams are a tool for self-discovery.<br>

What can you learn from dreams and how can you remember them and steer them to the topics you wish to dream about. Allison Aubrey and A Martinez discuss the resurgance in dream research and how dreams are a tool for self-discovery.

(Image credit: Michele Spatari / AFP via Getty Images)

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