Here's how your dinner may affect your sleep, study
A study led by the University of Granada and published in the European Journal of Nutrition found that what you eat for dinner can affect how well you sleep and even influence your breakfast choices the next morning.
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Fonte: Euronews
A study led by the University of Granada and published in the European Journal of Nutrition found that what you eat for dinner can affect how well you sleep and even influence your breakfast choices the next morning.
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